New: Hormone panel + consult for $79

Hormones

Adrenal & cortisol balance

Chronic stress, burnout, anxiety, and cortisol dysregulation - with a four-point cortisol panel most clinics don't offer.

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Overview

Chronic stress changes hormone balance.

Cortisol and nervous system imbalance can affect sleep, metabolism, cycle health, emotional resilience, recovery, and energy throughout the body.

Many women feel physically exhausted while mentally overstimulated — a pattern often connected to long-term stress physiology and poor nervous system recovery.

We evaluate cortisol patterns, thyroid interaction, hormone balance, sleep disruption, and stress response together to understand how chronic stress may be affecting your health.

Every care plan is personalized to restore resilience, improve recovery, and support long-term hormone stability.

Not sure if this fits you?

Take our 2-min quiz and we'll match you to the right plan.

What's included

Everything in your plan,
from day one.

Cortisol rhythm testing

Advanced hormone analysis designed to evaluate cortisol patterns, nervous system stress response, sleep disruption, and adrenal recovery.

Stress-recovery clinician care

One specialist focused on burnout symptoms, emotional resilience, nervous system balance, and long-term recovery support.

Recovery-focused treatment plan

Monthly support designed to improve sleep, stress tolerance, recovery, and hormone stability over time.

Common symptoms

Feeling wired but tired

Sleep disruption

Anxiety or overwhelm

Afternoon energy crashes

Increased stress sensitivity

Brain fog or burnout

Common symptoms

Feeling wired but tired

Sleep disruption

Anxiety or overwhelm

Afternoon energy crashes

Increased stress sensitivity

Brain fog or burnout

Common symptoms

Feeling wired but tired

Sleep disruption

Anxiety or overwhelm

Afternoon energy crashes

Increased stress sensitivity

Brain fog or burnout

Member stories

In their own words.

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"For twelve years I was told my symptoms were just stress. Healthio ran one panel and found what three doctors missed. Three months in, I feel like myself again."
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Priya Sharma

Austin, TX · Hormone balance

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"For twelve years I was told my symptoms were just stress. Healthio ran one panel and found what three doctors missed. Three months in, I feel like myself again."
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Priya Sharma

Austin, TX · Hormone balance

Rating Star Image
"For twelve years I was told my symptoms were just stress. Healthio ran one panel and found what three doctors missed. Three months in, I feel like myself again."
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Priya Sharma

Austin, TX · Hormone balance

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"I started perimenopause at 41 and had no idea. My Healthio clinician explained everything clearly and had a plan ready within a week."
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Michelle Reed

Denver, CO · Perimenopause

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"I started perimenopause at 41 and had no idea. My Healthio clinician explained everything clearly and had a plan ready within a week."
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Michelle Reed

Denver, CO · Perimenopause

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"I started perimenopause at 41 and had no idea. My Healthio clinician explained everything clearly and had a plan ready within a week."
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Michelle Reed

Denver, CO · Perimenopause

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"The cycle tracking dashboard alone is worth it. Seeing my data laid out made me understand my own patterns for the first time."
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Aisha Khan

New York, NY · PCOS

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"The cycle tracking dashboard alone is worth it. Seeing my data laid out made me understand my own patterns for the first time."
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Aisha Khan

New York, NY · PCOS

Rating Star Image
"The cycle tracking dashboard alone is worth it. Seeing my data laid out made me understand my own patterns for the first time."
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Aisha Khan

New York, NY · PCOS

Ready to get answers?

Take the 2-minute quiz and meet your clinician today.

Ready to get answers?

Take the 2-minute quiz and meet your clinician today.

Ready to get answers?

Take the 2-minute quiz and meet your clinician today.

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Adrenal & cortisol balance

Adrenal & cortisol balance

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